You chose who you work with, how you work, and what you stand for. That is not just a job. That is a culture worth loving. …
Explore Our Blog
Get practical insights, expert tips, and step-by-step guides to help you set up, run, and grow your business as a sole trader.
A simple guide to AI for sole traders
AI tools are one of the most useful things to land in the small business world in a long time. Here is how sole traders can put them to work, starting today. …
Investment Boost: more money in your pocket sooner
Investment Boost is one of the most straightforward tax wins to come along in a while, and sole traders are absolutely entitled to it. Less tax, better cash flow, no application required. Here's everything you need to know. …
Your end of year checklist
As the New Zealand financial year closes on 31 March, sole traders should review finances, insurance, contracts, and health and safety goals, ready for end of year and to prepare for the new financial year. …
Women in STEM – your voice matters
The International Day of Women and Girls in Science highlights the need to close the gender gap in STEM fields, as women remain underrepresented despite progress. …
Start the year on solid ground
The first week back at work is crucial for restarting health and safety practices, ensuring a solid business foundation, and establishing consistent habits throughout the year. …
Take a break – your wellbeing is part of your business
The NZ Mental Health Index highlights significant stress among workers. Read on to learn more about how to manage your wellbeing, and why it's good to take a break! …
Getting paid – the sole trader cash flow problem
Small businesses in Australia and New Zealand spend significant time and money chasing late payments. Effective invoicing practices can help improve cash flow and reduce these losses. …
The Holidays Act is changing – but what does it mean if you work for yourself?
On September 23, 2025, New Zealand announced the Employment Leave Act, simplifying leave calculations, primarily impacting employees while allowing sole traders freedom in managing their time off. …
Am I a contractor or an employee?
New Zealand's Employment Relations Amendment Bill introduces the Gateway Test, clarifying contractor vs. employee classification, benefiting sole traders and enhancing contractual certainty. …
Taking control of your financial future
From July 1, 2025, sole traders' KiwiSaver government contributions halve, reducing savings potential. While recognizing challenges, self-employed individuals can proactively plan and control their financial futures effectively. …
Overcoming self-employment pain points with freemeup
Freemeup assists sole traders by helping with self-employment pain points by providing services that take care of technology, H&S, and insurance. …
A guide to naming your business
A good business name can be a key element of its success. Your business should be original and understandable to help establish a credible enterprise. …
Effective time management tips for sole traders
Effective time management is crucial for self-employed individuals. Techniques like using templates, grouping similar tasks, and planning ahead can reduce stress, enhance productivity, and help achieve goals efficiently. …
A sole trader’s quick guide to insurance
As a sole trader, obtaining suitable insurance is crucial to protect against professional errors and liabilities. Freemeup offers tailored insurance solutions and guidance to manage risks effectively. …
Do I need to start a company?
It isn't easy to know if you should start a company for your business, or if you can work as a sole trader. Each option will depend on your business goals, read on to see which is better for you. …
The importance of peer reviews
Peer review is a critical process where experts evaluate work. It helps to enhance credibility and provides constructive feedback. …
Maximise your growth with effective mentorship
Mentors provide guidance and support, helping mentees navigate challenges and grow personally and professionally. Read more to find out you can maximise your growth with the right mentor. …
Do you want to achieve your ambitions?
Do you struggle to achieve your ambitions? I discuss the importance of setting goals and highlight some popular goal-setting methods. …
Harness the power of social media
I discuss how to harness the power of social media – how to grow and engage with your network, create useful content, and promote yourself. …
Key steps to market yourself and secure clients
I discuss identifying potential clients and marketing services effectively. Learn about the importance of understanding client needs, personal branding, and proactive outreach. …
Protect your business from cybercrime
Is it time for a review of your IT setup? In this blog, I discuss the rising threat of cybercrime and how you can protect your business from cybercrime. …
Freemeup: your partner in Health and Safety management
Learn how freemeup can be your partner in health and safety management, and how the health, safety, and wellbeing system can help you manage your H&S responsibilities. …
Important info to get your business started
Need some help starting your own business? Check out our list of handy resources. …
Freemeup: essential services for Sole Traders
Find out about the freemeup essential services for sole traders and unlock your business potential. We take care of your IT, H&S and Insurance needs. …
Why work for yourself – create your perfect work environment!
Read about the benefits of working for yourself and how you can tailor your work environment and schedule to suit your needs. …
Overcoming the fear of change
The Fear of Change - what could be stopping you from making change happen and how to overcome the fear. …
Do Sole Traders need H&S Prequalification?
What is Health & Safety prequalification, and do I need it as a sole trader? Discover why clients may want you to be prequalified and some available schemes. …
6 months as a Freelancer
Iain reflects on his first six months as a freelancer. He discusses the importance of work-life balance, the enjoyment of collaborating with friends, being selective with commitments, and valuing oneself professionally. …
How a Financial Advisor protected our future
I talk about my journey with our trusted financial advisor and the support he provided during difficult times. …